An open invitation to young writers, artists & nature enthusiasts

A new creative initiative connecting young writers and artists with Sri Lanka's wild spaces. Submissions are now open.

Yowun Piyasa is a safe, judgement-free space for young people in Sri Lanka aged 15–24. This article was reviewed by medical professionals at the Family Health Bureau to make sure the information you read is accurate and useful.

What is normal?

Adolescence is a time of fast change — physical, emotional and social. Understanding what's typical helps you notice when something might need attention.

What can you do?

• • Talk to someone you trust — a parent, teacher or friend.
• • Visit a Yowun Piyasa centre for confidential support.
• • Reach out to our helpline if you'd like to speak anonymously.

Information provided is for educational purposes. For medical concerns, please contact a qualified health professional.